Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Low-Fat Cottage Cheese; 0.55 cup Mixed Berries; 11 Whole Almonds; 2 tsp Ground Flaxseed

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A refreshing and balanced protein bowl featuring creamy low‐fat cottage cheese paired with a burst of mixed berries, crunchy almonds, and a hint of flaxseed for extra omega goodness. Perfect for starting your day with a satisfying blend of textures and flavors.

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NUTRITION

Protein

30.4g

Fat

14.2g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

200g Low-Fat Cottage Cheese

0.55 cup Mixed Berries

11 Whole Almonds

2 tsp Ground Flaxseed

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PREPARATION

1
Place 200g of low-fat cottage cheese in a bowl as the base of your protein bowl.
2
Gently fold in 0.55 cup of mixed berries, ensuring they are evenly distributed for natural sweetness and color.
3
Top with 11 whole almonds for a satisfying crunch.
4
Sprinkle 2 teaspoons of ground flaxseed over the top to add a boost of omega-3s and fiber.
5
Mix lightly if desired, and enjoy your balanced, energizing breakfast.