Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light yet indulgent soufflé that delivers a rich dark chocolate flavor while packing a protein punch. This soufflé blends whole eggs, egg whites, chocolate protein powder, and a hint of cocoa with almond milk and a touch of coconut oil for moistness. Perfectly airy with a subtle crunch, it’s an effortless treat that satisfies both your tastebuds and nutritional goals.

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NUTRITION

362kcal
Protein
46.3g
Fat
17.2g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

2 Whole Eggs (100g)

2 Egg Whites (66g)

1 scoop Chocolate Whey Protein Powder (30g)

1 tbsp Cocoa Powder (5g)

1/3 cup Unsweetened Almond Milk (80g)

1 tsp Coconut Oil (4.5g)

A pinch of Stevia

A pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a ramekin or small soufflé dish with coconut oil.

  • 2

    In a mixing bowl, whisk together the whole eggs, egg whites, and unsweetened almond milk until well combined.

  • 3

    Gently fold in the chocolate whey protein powder, cocoa powder, stevia, and a pinch of salt until no lumps remain.

  • 4

    Using a separate clean bowl, whip the egg mixture lightly to incorporate air, which will help the soufflé rise, taking care not to deflate it.

  • 5

    Pour the mixture into the prepared ramekin.

  • 6

    Bake in the preheated oven for 18-22 minutes until the soufflé is set with a slightly soft center.

  • 7

    Remove from the oven immediately to preserve its airy texture and serve warm.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light yet indulgent soufflé that delivers a rich dark chocolate flavor while packing a protein punch. This soufflé blends whole eggs, egg whites, chocolate protein powder, and a hint of cocoa with almond milk and a touch of coconut oil for moistness. Perfectly airy with a subtle crunch, it’s an effortless treat that satisfies both your tastebuds and nutritional goals.

NUTRITION

362kcal
Protein
46.3g
Fat
17.2g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

2 Whole Eggs (100g)

2 Egg Whites (66g)

1 scoop Chocolate Whey Protein Powder (30g)

1 tbsp Cocoa Powder (5g)

1/3 cup Unsweetened Almond Milk (80g)

1 tsp Coconut Oil (4.5g)

A pinch of Stevia

A pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a ramekin or small soufflé dish with coconut oil.

  • 2

    In a mixing bowl, whisk together the whole eggs, egg whites, and unsweetened almond milk until well combined.

  • 3

    Gently fold in the chocolate whey protein powder, cocoa powder, stevia, and a pinch of salt until no lumps remain.

  • 4

    Using a separate clean bowl, whip the egg mixture lightly to incorporate air, which will help the soufflé rise, taking care not to deflate it.

  • 5

    Pour the mixture into the prepared ramekin.

  • 6

    Bake in the preheated oven for 18-22 minutes until the soufflé is set with a slightly soft center.

  • 7

    Remove from the oven immediately to preserve its airy texture and serve warm.