Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Savor a warm, flaky phyllo pie bursting with vibrant spinach, creamy feta, and a tangy hint of Greek yogurt. This delightful dish, accented with a touch of dill and a perfectly baked egg, delivers a balanced mix of textures and flavors. Enjoy it for breakfast, lunch, or dinner as a wholesome, clean-eating option that satisfies your nutritional goals.

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NUTRITION

528kcal
Protein
36g
Fat
25.8g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

2 sheets Phyllo Dough

2 cups Fresh Spinach

1/2 cup Crumbled Feta Cheese

1 large Egg

1/2 cup Nonfat Greek Yogurt

1 tsp Dried Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish or pie pan.

  • 2

    In a bowl, combine the fresh spinach, crumbled feta, Greek yogurt, egg, and dried dill. Season with salt and pepper, and mix until well combined.

  • 3

    Lay out one phyllo sheet on a clean work surface and lightly brush it with a small amount of olive oil or a non-stick spray if desired. Place the second sheet on top.

  • 4

    Spread the spinach mixture evenly over the phyllo sheets, leaving a small border around the edges.

  • 5

    Fold the edges of the phyllo over the filling to create a neat parcel.

  • 6

    Place the filled phyllo pie into the prepared baking dish and bake for 20-25 minutes, or until the phyllo is golden and crispy.

  • 7

    Remove from the oven and allow to cool slightly before slicing. Enjoy your crispy, flavorful pie as a nourishing meal any time of day.

Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Savor a warm, flaky phyllo pie bursting with vibrant spinach, creamy feta, and a tangy hint of Greek yogurt. This delightful dish, accented with a touch of dill and a perfectly baked egg, delivers a balanced mix of textures and flavors. Enjoy it for breakfast, lunch, or dinner as a wholesome, clean-eating option that satisfies your nutritional goals.

NUTRITION

528kcal
Protein
36g
Fat
25.8g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

2 sheets Phyllo Dough

2 cups Fresh Spinach

1/2 cup Crumbled Feta Cheese

1 large Egg

1/2 cup Nonfat Greek Yogurt

1 tsp Dried Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish or pie pan.

  • 2

    In a bowl, combine the fresh spinach, crumbled feta, Greek yogurt, egg, and dried dill. Season with salt and pepper, and mix until well combined.

  • 3

    Lay out one phyllo sheet on a clean work surface and lightly brush it with a small amount of olive oil or a non-stick spray if desired. Place the second sheet on top.

  • 4

    Spread the spinach mixture evenly over the phyllo sheets, leaving a small border around the edges.

  • 5

    Fold the edges of the phyllo over the filling to create a neat parcel.

  • 6

    Place the filled phyllo pie into the prepared baking dish and bake for 20-25 minutes, or until the phyllo is golden and crispy.

  • 7

    Remove from the oven and allow to cool slightly before slicing. Enjoy your crispy, flavorful pie as a nourishing meal any time of day.