Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor the juicy herb-crusted chicken paired with a vibrant medley of roasted rainbow vegetables. Infused with aromatic herbs and a drizzle of olive oil, this elegantly simple sheet pan meal delivers a satisfying depth of flavor and a beautifully balanced plate, perfect for a wholesome dinner.

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NUTRITION

425kcal
Protein
56.3g
Fat
11g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 medium Red Bell Pepper

0.5 medium Yellow Bell Pepper

0.5 medium Zucchini

0.25 medium Red Onion

0.5 cup Cherry Tomatoes

0.5 tbsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season generously with salt, pepper, and half of the chopped rosemary and thyme.

  • 3

    Chop the red and yellow bell peppers into strips, slice the zucchini into rounds, cut the red onion into thin wedges, and halve the cherry tomatoes.

  • 4

    Place all the vegetables on the prepared sheet pan. Drizzle with olive oil and sprinkle the remaining rosemary and thyme, salt, and pepper, tossing gently to coat evenly.

  • 5

    Nestle the seasoned chicken breast among the vegetables on the pan.

  • 6

    Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly charred on the edges.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted vegetables.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor the juicy herb-crusted chicken paired with a vibrant medley of roasted rainbow vegetables. Infused with aromatic herbs and a drizzle of olive oil, this elegantly simple sheet pan meal delivers a satisfying depth of flavor and a beautifully balanced plate, perfect for a wholesome dinner.

NUTRITION

425kcal
Protein
56.3g
Fat
11g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 medium Red Bell Pepper

0.5 medium Yellow Bell Pepper

0.5 medium Zucchini

0.25 medium Red Onion

0.5 cup Cherry Tomatoes

0.5 tbsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season generously with salt, pepper, and half of the chopped rosemary and thyme.

  • 3

    Chop the red and yellow bell peppers into strips, slice the zucchini into rounds, cut the red onion into thin wedges, and halve the cherry tomatoes.

  • 4

    Place all the vegetables on the prepared sheet pan. Drizzle with olive oil and sprinkle the remaining rosemary and thyme, salt, and pepper, tossing gently to coat evenly.

  • 5

    Nestle the seasoned chicken breast among the vegetables on the pan.

  • 6

    Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly charred on the edges.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted vegetables.