Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy protein pancakes made with creamy Greek yogurt, a blend of egg whites and a whole egg, and a boost from whey protein. They’re perfectly balanced to jump-start your day with a satisfying mix of protein and whole-grain goodness.

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NUTRITION

339kcal
Protein
39.8g
Fat
8.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt

2 egg whites

1 whole egg

1/3 cup ground rolled oats

1/2 scoop vanilla whey protein powder

1/4 teaspoon baking powder

1/2 teaspoon vanilla extract

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PREPARATION

  • 1

    In a bowl, whisk together the Greek yogurt, egg whites, and whole egg until well combined.

  • 2

    In another bowl, combine the ground oats, whey protein powder, and baking powder.

  • 3

    Add the dry ingredients to the wet mixture along with the vanilla extract, stirring gently until just combined. If the batter is too thick, add a tablespoon of water at a time to reach a pourable consistency.

  • 4

    Heat a nonstick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 5

    Pour small amounts of the batter onto the skillet to form pancakes of your desired size.

  • 6

    Cook until bubbles form on the surface and the edges look set, then flip and cook the other side until golden brown.

  • 7

    Serve warm, optionally topped with fresh berries or a drizzle of honey if desired (note: additional toppings will affect macro counts).

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy protein pancakes made with creamy Greek yogurt, a blend of egg whites and a whole egg, and a boost from whey protein. They’re perfectly balanced to jump-start your day with a satisfying mix of protein and whole-grain goodness.

NUTRITION

339kcal
Protein
39.8g
Fat
8.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt

2 egg whites

1 whole egg

1/3 cup ground rolled oats

1/2 scoop vanilla whey protein powder

1/4 teaspoon baking powder

1/2 teaspoon vanilla extract

PREPARATION

  • 1

    In a bowl, whisk together the Greek yogurt, egg whites, and whole egg until well combined.

  • 2

    In another bowl, combine the ground oats, whey protein powder, and baking powder.

  • 3

    Add the dry ingredients to the wet mixture along with the vanilla extract, stirring gently until just combined. If the batter is too thick, add a tablespoon of water at a time to reach a pourable consistency.

  • 4

    Heat a nonstick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 5

    Pour small amounts of the batter onto the skillet to form pancakes of your desired size.

  • 6

    Cook until bubbles form on the surface and the edges look set, then flip and cook the other side until golden brown.

  • 7

    Serve warm, optionally topped with fresh berries or a drizzle of honey if desired (note: additional toppings will affect macro counts).