Name: Creamy Dark Chocolate Banana Green Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 1 cup raw Spinach (30g); 1 cup unsweetened Almond Milk (240g); 1 scoop Chocolate Whey Protein Isolate (30g); 0.5 cup Nonfat Greek Yogurt (125g); 1 tablespoon Unsweetened Cocoa Powder (5g)

Creamy Dark Chocolate Banana Green Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Dark Chocolate Banana Green Protein Smoothie

Enjoy a luscious, nutrient-packed smoothie blending the natural sweetness of banana with vibrant greens and the rich flavor of dark chocolate. This creamy concoction is perfected with a boost of protein from whey and Greek yogurt, making it an energizing meal any time of day.

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NUTRITION

Protein

38.2g

Fat

4.4g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 cup raw Spinach (30g)

1 cup unsweetened Almond Milk (240g)

1 scoop Chocolate Whey Protein Isolate (30g)

0.5 cup Nonfat Greek Yogurt (125g)

1 tablespoon Unsweetened Cocoa Powder (5g)

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PREPARATION

1
Add the banana (peeled), raw spinach, unsweetened almond milk, chocolate whey protein isolate, nonfat Greek yogurt, and unsweetened cocoa powder into a high-speed blender.
2
Blend on high until all ingredients are smoothly combined, ensuring a creamy texture.
3
Taste and adjust thickness by adding more almond milk if desired, then blend again briefly.
4
Pour into a glass and enjoy immediately for the best flavor and fresh nutritional benefits.