YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The delicate char on the chicken, combined with the nutty flavors of quinoa and the savory roasted broccoli, creates a balanced and satisfying meal ideal for a mid-day boost.
INGREDIENTS
6 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt and pepper on both sides.
Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, and pepper. Spread in a single layer on a baking sheet.
Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.
Prepare the quinoa as per package instructions if not already cooked, ensuring it is light and fluffy.
Assemble your plate with the sliced grilled chicken, a serving of quinoa, and the roasted broccoli. Enjoy your balanced meal!