Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300 grams Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (approx. 25g); 150 grams Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, fluffy mousse that combines the tangy creaminess of nonfat Greek yogurt with the rich boost of vanilla whey protein and the natural sweetness of mixed berries. This dessert is a delightful guilt-free treat that provides a satisfying texture and burst of berry flavor, perfect to cap off any meal.

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NUTRITION

Protein

55.5g

Fat

5.3g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

300 grams Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (approx. 25g)

150 grams Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a large bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Stir well until the mixture is smooth and uniformly blended.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Drizzle in the honey and sprinkle with chia seeds, folding the mixture until all ingredients are evenly incorporated.
4
Cover the bowl and refrigerate for at least 1 hour, allowing the mousse to thicken and the flavors to meld together.
5
Once chilled, serve the mousse in dessert cups, garnished with the reserved berries for a burst of color and added freshness.