Name: Fresh Cucumber Avocado Bites with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium cucumber; 1 small avocado; 1/2 cup non-fat Greek yogurt; 1/4 cup crumbled feta cheese; 3 ounces smoked salmon; 2 tablespoons fresh herb mix; 1 tablespoon lemon juice; Salt & pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Avocado Bites with Herbs

Enjoy these refreshing bites featuring crisp cucumber rounds topped with a creamy avocado and Greek yogurt mixture, crumbled feta, and delicate smoked salmon. Finished with a medley of fresh herbs and a squeeze of lemon, this dish is as nourishing as it is visually appealing—perfect for any meal of the day.

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NUTRITION

Protein

36.1g

Fat

33.4g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

1 medium cucumber

1 small avocado

1/2 cup non-fat Greek yogurt

1/4 cup crumbled feta cheese

3 ounces smoked salmon

2 tablespoons fresh herb mix

1 tablespoon lemon juice

Salt & pepper to taste

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PREPARATION

1
Wash the cucumber thoroughly and slice it into ½-inch thick rounds.
2
Scoop out the avocado flesh into a bowl and mash it until smooth.
3
Stir in the non-fat Greek yogurt, crumbled feta, and fresh herb mix into the mashed avocado.
4
Add lemon juice, salt, and pepper to the mixture and blend until well combined.
5
Lay out the cucumber slices on a serving platter.
6
Top each cucumber slice with a dollop of the avocado-herb mixture.
7
Finish by draping a small strip or piece of smoked salmon on top of each bite.
8
Garnish with a light sprinkle of extra herbs if desired and serve immediately.