YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Garlic Green Beans and Sweet Potato Mash
Enjoy a hearty and balanced dinner featuring savory seared turkey patties paired with crisp garlic-infused green beans and a creamy sweet potato mash. This dish offers a delightful combination of textures and flavors that are both satisfying and nourishing, making it an excellent choice for a wholesome meal.
INGREDIENTS
6 oz Ground Turkey (90% Lean)
1 tbsp Extra Virgin Olive Oil (for turkey patty sear)
1 tsp Extra Virgin Olive Oil (for green beans)
2 Garlic Cloves, minced
1 cup Fresh Green Beans
1 small Sweet Potato
1 tsp Butter
Salt & Pepper to taste
PREPARATION
In a bowl, combine the ground turkey with a pinch of salt and pepper. Shape the mixture into a patty.
Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Once hot, add the turkey patty and sear for about 4-5 minutes per side until cooked through and nicely browned. Remove from the skillet and set aside.
While the turkey cooks, peel and dice the sweet potato into small cubes. Boil the cubes in a pot of water until tender (approximately 10-12 minutes). Drain and mash with 1 teaspoon of butter, and add salt and pepper to taste.
In another pan, heat 1 teaspoon of olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Add the green beans and sauté for 3-4 minutes until they start to soften but still maintain a crisp edge. Season with a pinch of salt and pepper.
Plate the dish by placing the sweet potato mash on one side, the garlic green beans on the other, and the seared turkey patty in the center. Serve warm and enjoy!