Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a delightful twist on the classic beef stroganoff, where tender pieces of lean beef and earthy mushrooms are enveloped in a tangy, creamy sauce made with nonfat Greek yogurt. This lighter version offers a perfect balance of rich flavors and satisfying textures, making it ideal for a nutritious dinner that supports your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

407kcal
Protein
43.0g
Fat
19.8g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1/2 cup Nonfat Greek Yogurt

1 cup Sliced Mushrooms

1/2 medium Yellow Onion, chopped

1 Garlic Clove, minced

1/2 cup Low-Sodium Beef Broth

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a large skillet over medium-high heat. Add the beef strips and sear until browned on all sides, about 3-4 minutes. Remove the beef from the skillet and set aside.

  • 3

    In the same skillet, add the chopped onion and minced garlic. Sauté until the onion becomes translucent, about 2-3 minutes.

  • 4

    Add the sliced mushrooms to the skillet and cook until they soften and release their moisture, about 4-5 minutes.

  • 5

    Pour in the low-sodium beef broth to deglaze the skillet, stirring to pick up the browned bits from the bottom of the pan.

  • 6

    Return the beef strips back to the skillet and reduce the heat to low. Stir in the nonfat Greek yogurt, ensuring it forms a creamy sauce with the broth and vegetables. Heat gently to avoid curdling, and let the mixture simmer for 2-3 minutes.

  • 7

    Taste and adjust seasoning with salt and pepper as needed before serving.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a delightful twist on the classic beef stroganoff, where tender pieces of lean beef and earthy mushrooms are enveloped in a tangy, creamy sauce made with nonfat Greek yogurt. This lighter version offers a perfect balance of rich flavors and satisfying textures, making it ideal for a nutritious dinner that supports your fitness goals.

NUTRITION

407kcal
Protein
43.0g
Fat
19.8g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1/2 cup Nonfat Greek Yogurt

1 cup Sliced Mushrooms

1/2 medium Yellow Onion, chopped

1 Garlic Clove, minced

1/2 cup Low-Sodium Beef Broth

1 teaspoon Olive Oil

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a large skillet over medium-high heat. Add the beef strips and sear until browned on all sides, about 3-4 minutes. Remove the beef from the skillet and set aside.

  • 3

    In the same skillet, add the chopped onion and minced garlic. Sauté until the onion becomes translucent, about 2-3 minutes.

  • 4

    Add the sliced mushrooms to the skillet and cook until they soften and release their moisture, about 4-5 minutes.

  • 5

    Pour in the low-sodium beef broth to deglaze the skillet, stirring to pick up the browned bits from the bottom of the pan.

  • 6

    Return the beef strips back to the skillet and reduce the heat to low. Stir in the nonfat Greek yogurt, ensuring it forms a creamy sauce with the broth and vegetables. Heat gently to avoid curdling, and let the mixture simmer for 2-3 minutes.

  • 7

    Taste and adjust seasoning with salt and pepper as needed before serving.