Crispy Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Protein-Packed Almond Flour Waffles

Enjoy a delicious, crispy waffle made with almond flour, fresh eggs, and a boost of whey protein. This versatile recipe delivers a satisfying crunch and a protein punch, perfect to keep you full and energized, whether you're starting your day or need a well-balanced meal later.

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NUTRITION

516kcal
Protein
41.9g
Fat
34.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1/2 cup almond flour

1 whole egg

3 large egg whites

1 scoop whey protein powder

1/4 cup unsweetened almond milk

1 tsp baking powder

Pinch of salt

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 3

    In another bowl, combine the whole egg, egg whites, and unsweetened almond milk until well blended.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until a smooth batter forms. Let the batter rest for 2-3 minutes for the baking powder to activate.

  • 5

    Lightly spray the waffle iron with a non-stick cooking spray or brush with a small amount of oil.

  • 6

    Pour the batter into the preheated waffle iron, spreading it evenly. Close the lid and cook until the waffles are golden brown and crispy, about 4-5 minutes depending on your waffle iron.

  • 7

    Carefully remove the waffle and serve warm. Enjoy on its own or top with your favorite fresh fruits or a drizzle of honey if desired.

Crispy Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Protein-Packed Almond Flour Waffles

Enjoy a delicious, crispy waffle made with almond flour, fresh eggs, and a boost of whey protein. This versatile recipe delivers a satisfying crunch and a protein punch, perfect to keep you full and energized, whether you're starting your day or need a well-balanced meal later.

NUTRITION

516kcal
Protein
41.9g
Fat
34.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1/2 cup almond flour

1 whole egg

3 large egg whites

1 scoop whey protein powder

1/4 cup unsweetened almond milk

1 tsp baking powder

Pinch of salt

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 3

    In another bowl, combine the whole egg, egg whites, and unsweetened almond milk until well blended.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until a smooth batter forms. Let the batter rest for 2-3 minutes for the baking powder to activate.

  • 5

    Lightly spray the waffle iron with a non-stick cooking spray or brush with a small amount of oil.

  • 6

    Pour the batter into the preheated waffle iron, spreading it evenly. Close the lid and cook until the waffles are golden brown and crispy, about 4-5 minutes depending on your waffle iron.

  • 7

    Carefully remove the waffle and serve warm. Enjoy on its own or top with your favorite fresh fruits or a drizzle of honey if desired.