Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder (approx. 21 grams); 0.67 cup Mixed Berries; 8 Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing, layered Greek yogurt parfait that balances creamy nonfat Greek yogurt with a hint of vanilla protein powder, juicy mixed berries, and a sprinkle of crunchy almonds. This dessert not only satisfies your sweet tooth but also supports your nutrition goals with a delightful combination of textures and flavors.

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NUTRITION

Protein

42.7g

Fat

5.9g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder (approx. 21 grams)

0.67 cup Mixed Berries

8 Raw Almonds

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt and the vanilla whey protein powder thoroughly until the powder is fully incorporated.
2
Gently fold in the mixed berries, saving a few for garnish if desired.
3
Spoon the yogurt mixture into a serving glass or bowl.
4
Top with the raw almonds, either whole or roughly chopped, and garnish with the remaining berries.
5
Enjoy immediately for a fresh, satisfying dessert.