Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

Savor a delightful balance of zesty lemon and aromatic garlic over succulent pan-seared shrimp, paired with tender stir-fried zucchini and fresh herbal accents. This light yet flavorful dish is perfect for any time of the day, delivering vibrant flavors and satisfying textures.

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NUTRITION

382kcal
Protein
38.2g
Fat
21.9g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (170g)

1 medium Zucchini (196g)

1.5 tablespoons Olive Oil (22.5g)

2 cloves Garlic

1/2 Lemon

2 tablespoons Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat dry the shrimp and season lightly with salt and pepper.

  • 2

    Heat olive oil in a large skillet over medium-high heat.

  • 3

    Add minced garlic to the oil and sauté for about 30 seconds until fragrant.

  • 4

    Place the shrimp in the skillet and cook for about 2 minutes on each side until they turn pink and opaque.

  • 5

    While the shrimp cook, slice the zucchini into thin rounds or half-moons.

  • 6

    Using a separate pan or after removing shrimp, add the zucchini to the skillet and sauté for 3-4 minutes until tender but still crisp.

  • 7

    Squeeze fresh lemon juice over the shrimp and zucchini, and toss in chopped fresh parsley for brightness.

  • 8

    Plate the shrimp and zucchini together and adjust seasoning with salt and pepper as needed.

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

Savor a delightful balance of zesty lemon and aromatic garlic over succulent pan-seared shrimp, paired with tender stir-fried zucchini and fresh herbal accents. This light yet flavorful dish is perfect for any time of the day, delivering vibrant flavors and satisfying textures.

NUTRITION

382kcal
Protein
38.2g
Fat
21.9g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (170g)

1 medium Zucchini (196g)

1.5 tablespoons Olive Oil (22.5g)

2 cloves Garlic

1/2 Lemon

2 tablespoons Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Pat dry the shrimp and season lightly with salt and pepper.

  • 2

    Heat olive oil in a large skillet over medium-high heat.

  • 3

    Add minced garlic to the oil and sauté for about 30 seconds until fragrant.

  • 4

    Place the shrimp in the skillet and cook for about 2 minutes on each side until they turn pink and opaque.

  • 5

    While the shrimp cook, slice the zucchini into thin rounds or half-moons.

  • 6

    Using a separate pan or after removing shrimp, add the zucchini to the skillet and sauté for 3-4 minutes until tender but still crisp.

  • 7

    Squeeze fresh lemon juice over the shrimp and zucchini, and toss in chopped fresh parsley for brightness.

  • 8

    Plate the shrimp and zucchini together and adjust seasoning with salt and pepper as needed.