Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This wholesome dish is lightly enhanced with olive oil and seasonings to bring out natural flavors while meeting your nutritional goals.

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NUTRITION

748kcal
Protein
64.1g
Fat
24.4g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Steamed Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Optionally, add a splash of lemon juice for brightness.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until an internal temperature of 165°F is reached.

  • 4

    While the chicken is grilling, prepare quinoa according to package directions. Use pre-cooked quinoa if desired and warm it through.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, preserving its vibrant green color and nutrients.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle a little extra olive oil and lemon juice over the top if desired.

  • 7

    Serve warm and enjoy your balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This wholesome dish is lightly enhanced with olive oil and seasonings to bring out natural flavors while meeting your nutritional goals.

NUTRITION

748kcal
Protein
64.1g
Fat
24.4g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Steamed Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Optionally, add a splash of lemon juice for brightness.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until an internal temperature of 165°F is reached.

  • 4

    While the chicken is grilling, prepare quinoa according to package directions. Use pre-cooked quinoa if desired and warm it through.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, preserving its vibrant green color and nutrients.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle a little extra olive oil and lemon juice over the top if desired.

  • 7

    Serve warm and enjoy your balanced, nutritious meal.