Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Enjoy a light but flavorful frittata featuring a medley of herb-roasted vegetables, creamy goat cheese, and a perfectly balanced blend of whole eggs and egg whites. This dish is filled with vibrant colors, aromatic basil, and a whisper of olive oil, making it a delightful option for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

253kcal
Protein
16.3g
Fat
16.1g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

1.5 oz goat cheese

1 small zucchini

1/2 medium red bell pepper

1/4 medium red onion

1/2 cup cherry tomatoes

1 tsp olive oil

2 tbsp fresh basil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini, red bell pepper, red onion, and halve the cherry tomatoes. Toss the vegetables with olive oil and fresh basil, seasoning lightly with salt and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for about 10 minutes, until they start to soften.

  • 4

    In a bowl, whisk together the eggs and egg whites until fully combined. Crumble the goat cheese into the mixture and stir gently.

  • 5

    Fold the roasted vegetables into the egg mixture.

  • 6

    Pour the combined mixture into an oven-safe skillet or baking dish and bake for 15-20 minutes, or until the frittata is set and lightly golden on top.

  • 7

    Remove from the oven, let cool slightly, and slice into portions. Serve warm and enjoy!

Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Enjoy a light but flavorful frittata featuring a medley of herb-roasted vegetables, creamy goat cheese, and a perfectly balanced blend of whole eggs and egg whites. This dish is filled with vibrant colors, aromatic basil, and a whisper of olive oil, making it a delightful option for any meal of the day.

NUTRITION

253kcal
Protein
16.3g
Fat
16.1g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

1.5 oz goat cheese

1 small zucchini

1/2 medium red bell pepper

1/4 medium red onion

1/2 cup cherry tomatoes

1 tsp olive oil

2 tbsp fresh basil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini, red bell pepper, red onion, and halve the cherry tomatoes. Toss the vegetables with olive oil and fresh basil, seasoning lightly with salt and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for about 10 minutes, until they start to soften.

  • 4

    In a bowl, whisk together the eggs and egg whites until fully combined. Crumble the goat cheese into the mixture and stir gently.

  • 5

    Fold the roasted vegetables into the egg mixture.

  • 6

    Pour the combined mixture into an oven-safe skillet or baking dish and bake for 15-20 minutes, or until the frittata is set and lightly golden on top.

  • 7

    Remove from the oven, let cool slightly, and slice into portions. Serve warm and enjoy!