Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

Savor the comforting flavors of herb-roasted sweet potato gnocchi tossed in a fragrant sage-infused brown butter sauce, beautifully paired with tender grilled chicken. This dish offers a delightful harmony of savory, nutty, and slightly sweet notes with a refined finish from a sprinkle of Parmesan, making it an inviting meal any time of day.

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NUTRITION

587kcal
Protein
42.1g
Fat
16.6g
Carbs
65.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

50 grams Whole Wheat Flour

1 large Egg White

3 ounces Grilled Chicken Breast

0.75 tablespoon Unsalted Butter

1 tablespoon Fresh Sage (chopped)

0.5 ounce Parmesan Cheese

0.5 teaspoon Salt

0.25 teaspoon Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato a few times with a fork and roast it on a baking sheet for about 45 minutes until tender.

  • 2

    Allow the roasted sweet potato to cool slightly, then peel and mash it in a bowl until smooth.

  • 3

    In the bowl with mashed sweet potato, add the egg white, whole wheat flour, and salt. Mix until a soft dough forms. If the dough is sticky, add a little more flour.

  • 4

    On a lightly floured surface, divide the dough into portions and roll into long ropes about 1/2 inch thick. Cut the ropes into 1-inch pieces to form the gnocchi.

  • 5

    Bring a large pot of salted water to a boil and gently drop in the gnocchi. They are ready when they float to the surface, about 2-3 minutes. Scoop them out with a slotted spoon and set aside.

  • 6

    In a skillet over medium heat, melt the unsalted butter. Add the chopped fresh sage and allow the butter to continue cooking, swirling occasionally, until it starts to brown and develop a nutty aroma. Be careful not to burn the butter.

  • 7

    Season the brown butter sauce with black pepper.

  • 8

    Toss the cooked gnocchi in the sage brown butter sauce until well coated.

  • 9

    Plate the gnocchi and top with sliced grilled chicken breast. Sprinkle the Parmesan cheese over the dish.

  • 10

    Serve immediately and enjoy the blend of savory flavors and rich textures.

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

Savor the comforting flavors of herb-roasted sweet potato gnocchi tossed in a fragrant sage-infused brown butter sauce, beautifully paired with tender grilled chicken. This dish offers a delightful harmony of savory, nutty, and slightly sweet notes with a refined finish from a sprinkle of Parmesan, making it an inviting meal any time of day.

NUTRITION

587kcal
Protein
42.1g
Fat
16.6g
Carbs
65.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

50 grams Whole Wheat Flour

1 large Egg White

3 ounces Grilled Chicken Breast

0.75 tablespoon Unsalted Butter

1 tablespoon Fresh Sage (chopped)

0.5 ounce Parmesan Cheese

0.5 teaspoon Salt

0.25 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato a few times with a fork and roast it on a baking sheet for about 45 minutes until tender.

  • 2

    Allow the roasted sweet potato to cool slightly, then peel and mash it in a bowl until smooth.

  • 3

    In the bowl with mashed sweet potato, add the egg white, whole wheat flour, and salt. Mix until a soft dough forms. If the dough is sticky, add a little more flour.

  • 4

    On a lightly floured surface, divide the dough into portions and roll into long ropes about 1/2 inch thick. Cut the ropes into 1-inch pieces to form the gnocchi.

  • 5

    Bring a large pot of salted water to a boil and gently drop in the gnocchi. They are ready when they float to the surface, about 2-3 minutes. Scoop them out with a slotted spoon and set aside.

  • 6

    In a skillet over medium heat, melt the unsalted butter. Add the chopped fresh sage and allow the butter to continue cooking, swirling occasionally, until it starts to brown and develop a nutty aroma. Be careful not to burn the butter.

  • 7

    Season the brown butter sauce with black pepper.

  • 8

    Toss the cooked gnocchi in the sage brown butter sauce until well coated.

  • 9

    Plate the gnocchi and top with sliced grilled chicken breast. Sprinkle the Parmesan cheese over the dish.

  • 10

    Serve immediately and enjoy the blend of savory flavors and rich textures.