Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and nutrient-packed roasted broccoli, finished with a hint of olive oil for an extra layer of flavor.

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NUTRITION

389kcal
Protein
42.6g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove and let rest.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 12-15 minutes, until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Assemble the plate with a serving of quinoa, topped with slices of grilled chicken, and a side of roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and nutrient-packed roasted broccoli, finished with a hint of olive oil for an extra layer of flavor.

NUTRITION

389kcal
Protein
42.6g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove and let rest.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 12-15 minutes, until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Assemble the plate with a serving of quinoa, topped with slices of grilled chicken, and a side of roasted broccoli. Enjoy your balanced and nutritious lunch!