Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz nonfat plain Greek yogurt (approx. 170g); 0.5 cup mixed berries (approx. 74g); 2 tbsp granola (approx. 15g); 1 scoop vanilla whey protein powder (approx. 30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed parfait layering creamy nonfat Greek yogurt with a vibrant mix of berries, a hint of crunchy granola, and a boost of vanilla whey protein. This dessert strikes the perfect balance between indulgence and nutrition, offering a satisfying treat that supports your fitness goals.

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NUTRITION

Protein

39g

Fat

4.2g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

6 oz nonfat plain Greek yogurt (approx. 170g)

0.5 cup mixed berries (approx. 74g)

2 tbsp granola (approx. 15g)

1 scoop vanilla whey protein powder (approx. 30g)

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PREPARATION

1
In a bowl, mix the vanilla whey protein powder with the nonfat plain Greek yogurt until well combined.
2
Layer half of the protein-infused yogurt into a serving glass.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the granola over the berries for a satisfying crunch.
5
Top with the remaining yogurt layer and optionally garnish with a few extra berries.
6
Enjoy immediately for the best texture.