Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. Each component is flavored simply to let the natural tastes shine, making this meal a balanced and nutritious option for a mid-day energy boost.

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NUTRITION

386kcal
Protein
42g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (~107g)

0.75 cup Cooked Quinoa (~140g)

1 cup Steamed Broccoli (~156g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes on each side, or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, ensuring it retains a bright color and crunch.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. Each component is flavored simply to let the natural tastes shine, making this meal a balanced and nutritious option for a mid-day energy boost.

NUTRITION

386kcal
Protein
42g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (~107g)

0.75 cup Cooked Quinoa (~140g)

1 cup Steamed Broccoli (~156g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes on each side, or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, ensuring it retains a bright color and crunch.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli, and serve warm.