Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt, plain (approx. 340g); 1/2 cup Mixed Berries (approx. 75g); 15 sliced Almonds (approx. 21g)

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This delightful parfait layers creamy nonfat Greek yogurt with a burst of mixed berries and a satisfying crunch of toasted almonds. Ideal for a guilt-free dessert, it offers a balance of rich protein and natural sweetness, ensuring a refreshing finish to your day.

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NUTRITION

Protein

38.9g

Fat

9.3g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt, plain (approx. 340g)

1/2 cup Mixed Berries (approx. 75g)

15 sliced Almonds (approx. 21g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl or parfait glass as the base layer.
2
Gently layer the mixed berries on top of the yogurt, ensuring even distribution for natural sweetness.
3
Sprinkle the sliced almonds over the berries for a satisfying crunch.
4
Optional: For an extra touch of sweetness or flavor, you can drizzle a tiny amount of honey or a squeeze of lemon juice.
5
Serve immediately and enjoy this refreshing high-protein dessert.