Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a vibrant and nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish offers a satisfying mix of lean protein, whole grains, and fresh greens to keep you energized and full.

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NUTRITION

417kcal
Protein
41g
Fat
7.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, simmer 1 cup of cooked quinoa by bringing water to a boil, adding quinoa, reducing heat, and simmering until tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 5-7 minutes.

  • 6

    Plate the sliced chicken breast with a serving of quinoa and steamed broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a vibrant and nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish offers a satisfying mix of lean protein, whole grains, and fresh greens to keep you energized and full.

NUTRITION

417kcal
Protein
41g
Fat
7.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, simmer 1 cup of cooked quinoa by bringing water to a boil, adding quinoa, reducing heat, and simmering until tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 5-7 minutes.

  • 6

    Plate the sliced chicken breast with a serving of quinoa and steamed broccoli. Enjoy your balanced and nutritious lunch!