Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and vibrant meal with juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all elevated by a light drizzle of olive oil. This dish is both satisfying and energizing – a perfect fit for a hearty lunch that keeps you on track with your nutrition goals.

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NUTRITION

440kcal
Protein
39.7g
Fat
19.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred salt, pepper, and any additional herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions until fully cooked and fluffy.

  • 5

    Steam the broccoli until it is tender-crisp, approximately 5-6 minutes.

  • 6

    To finish, drizzle olive oil over the steamed broccoli and season with a pinch of salt and pepper.

  • 7

    Plate the grilled chicken on a serving dish, add the quinoa and broccoli on the side, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and vibrant meal with juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all elevated by a light drizzle of olive oil. This dish is both satisfying and energizing – a perfect fit for a hearty lunch that keeps you on track with your nutrition goals.

NUTRITION

440kcal
Protein
39.7g
Fat
19.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred salt, pepper, and any additional herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions until fully cooked and fluffy.

  • 5

    Steam the broccoli until it is tender-crisp, approximately 5-6 minutes.

  • 6

    To finish, drizzle olive oil over the steamed broccoli and season with a pinch of salt and pepper.

  • 7

    Plate the grilled chicken on a serving dish, add the quinoa and broccoli on the side, and enjoy your balanced lunch.