Name: Greek Yogurt Parfait with Mixed Berries and Protein Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Honey; 15 grams Chopped Walnuts

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

A delightful Mediterranean-inspired dessert that layers creamy nonfat Greek yogurt mixed with a scoop of vanilla whey protein for an extra protein boost, vibrant mixed berries, a drizzle of honey, and a sprinkle of crunchy walnuts. This parfait offers a harmonious blend of tangy, sweet, and nutty flavors for a refreshing and satisfying treat.

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NUTRITION

Protein

39.8g

Fat

11.2g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Honey

15 grams Chopped Walnuts

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PREPARATION

1
In a mixing bowl, stir the vanilla whey protein powder into the nonfat Greek yogurt until completely smooth and evenly incorporated.
2
Layer half of the protein-enhanced yogurt into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Repeat with the remaining yogurt to form a second layer.
5
Drizzle the honey evenly over the layered yogurt and berries.
6
Sprinkle the chopped walnuts on top for a satisfying crunch.
7
Serve immediately and enjoy this refreshing, protein-packed Mediterranean-inspired dessert.