Grilled Chicken Breast with Quinoa Tabbouleh

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Tabbouleh

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Tabbouleh

Enjoy a vibrant Mediterranean-inspired meal with perfectly grilled chicken paired with a refreshing quinoa tabbouleh. This dish brings together succulent, seasoned chicken and a zesty mix of quinoa, cherry tomatoes, cucumber, parsley, lemon, and olive oil for a balanced, light, yet satisfying lunch.

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NUTRITION

492kcal
Protein
40.7g
Fat
21g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Cherry Tomatoes

1/2 cup Diced Cucumber

1/4 cup Chopped Parsley

1 tbsp Fresh Lemon Juice

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa tabbouleh by placing cooked quinoa in a bowl.

  • 4

    Add the diced cherry tomatoes, cucumber, and chopped parsley to the quinoa.

  • 5

    Mix in the fresh lemon juice and olive oil, stirring well to combine all flavors.

  • 6

    Once the chicken is done, slice it into strips and serve atop or beside the quinoa tabbouleh.

  • 7

    Enjoy your vibrant and healthy Mediterranean-inspired lunch!

Grilled Chicken Breast with Quinoa Tabbouleh

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Tabbouleh

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Tabbouleh

Enjoy a vibrant Mediterranean-inspired meal with perfectly grilled chicken paired with a refreshing quinoa tabbouleh. This dish brings together succulent, seasoned chicken and a zesty mix of quinoa, cherry tomatoes, cucumber, parsley, lemon, and olive oil for a balanced, light, yet satisfying lunch.

NUTRITION

492kcal
Protein
40.7g
Fat
21g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Cherry Tomatoes

1/2 cup Diced Cucumber

1/4 cup Chopped Parsley

1 tbsp Fresh Lemon Juice

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa tabbouleh by placing cooked quinoa in a bowl.

  • 4

    Add the diced cherry tomatoes, cucumber, and chopped parsley to the quinoa.

  • 5

    Mix in the fresh lemon juice and olive oil, stirring well to combine all flavors.

  • 6

    Once the chicken is done, slice it into strips and serve atop or beside the quinoa tabbouleh.

  • 7

    Enjoy your vibrant and healthy Mediterranean-inspired lunch!