Protein-Packed Turkey Spinach Pasta with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Spinach Pasta with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Spinach Pasta with Roasted Tomatoes

Savor a delightful blend of lean turkey, nutrient-rich spinach, and tangy roasted cherry tomatoes tossed with whole wheat pasta. This vibrant dish features perfectly roasted tomatoes that infuse a burst of flavor, complemented by lean ground turkey and fresh greens for a wholesome, protein-packed meal.

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NUTRITION

422kcal
Protein
31.9g
Fat
13.7g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1 cup Fresh Baby Spinach

1 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Toss cherry tomatoes with half a teaspoon of olive oil, a pinch of salt, and pepper, then spread them on a baking sheet.

  • 2

    Roast the tomatoes in the oven for 12-15 minutes until they begin to burst and soften.

  • 3

    While the tomatoes are roasting, cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a skillet over medium heat, warm the remaining olive oil and lightly sauté minced garlic until fragrant.

  • 5

    Add the lean ground turkey and cook until browned and fully cooked, breaking it apart as it cooks. Season with salt and pepper.

  • 6

    Once the turkey is nearly done, stir in the fresh spinach and let it wilt slightly.

  • 7

    Combine the cooked pasta with the turkey and spinach mixture. Gently fold in the roasted tomatoes.

  • 8

    Adjust seasoning with additional salt and pepper if needed, and serve warm.

Protein-Packed Turkey Spinach Pasta with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Spinach Pasta with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Spinach Pasta with Roasted Tomatoes

Savor a delightful blend of lean turkey, nutrient-rich spinach, and tangy roasted cherry tomatoes tossed with whole wheat pasta. This vibrant dish features perfectly roasted tomatoes that infuse a burst of flavor, complemented by lean ground turkey and fresh greens for a wholesome, protein-packed meal.

NUTRITION

422kcal
Protein
31.9g
Fat
13.7g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1 cup Fresh Baby Spinach

1 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss cherry tomatoes with half a teaspoon of olive oil, a pinch of salt, and pepper, then spread them on a baking sheet.

  • 2

    Roast the tomatoes in the oven for 12-15 minutes until they begin to burst and soften.

  • 3

    While the tomatoes are roasting, cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a skillet over medium heat, warm the remaining olive oil and lightly sauté minced garlic until fragrant.

  • 5

    Add the lean ground turkey and cook until browned and fully cooked, breaking it apart as it cooks. Season with salt and pepper.

  • 6

    Once the turkey is nearly done, stir in the fresh spinach and let it wilt slightly.

  • 7

    Combine the cooked pasta with the turkey and spinach mixture. Gently fold in the roasted tomatoes.

  • 8

    Adjust seasoning with additional salt and pepper if needed, and serve warm.