High-Protein Turkey and Lentil Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Turkey and Lentil Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey and Lentil Pasta with Roasted Vegetables

Savor this vibrant dish that combines lean ground turkey and protein-packed lentil pasta with an array of roasted vegetables. The medley of zucchini, bell pepper, red onion, and garlic enhances the natural flavors, while a drizzle of olive oil brings everything together in a comforting, balanced meal perfect for any time of the day.

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NUTRITION

557kcal
Protein
37.2g
Fat
23.3g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

1 cup Lentil Pasta (cooked)

1/2 cup Zucchini

1/2 cup Bell Pepper

1/4 cup Red Onion

1 tablespoon Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a bowl, toss the chopped zucchini, bell pepper, red onion, and minced garlic with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly charred.

  • 4

    While the vegetables are roasting, heat a skillet over medium heat and add the ground turkey. Season lightly with salt and pepper, cooking until browned and cooked through; break it apart as it cooks.

  • 5

    Prepare the lentil pasta according to the package instructions until al dente, then drain.

  • 6

    Combine the cooked lentil pasta with the browned turkey and roasted vegetables. Mix gently to combine all the flavors.

  • 7

    Serve warm and enjoy your balanced, high-protein meal.

High-Protein Turkey and Lentil Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Turkey and Lentil Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey and Lentil Pasta with Roasted Vegetables

Savor this vibrant dish that combines lean ground turkey and protein-packed lentil pasta with an array of roasted vegetables. The medley of zucchini, bell pepper, red onion, and garlic enhances the natural flavors, while a drizzle of olive oil brings everything together in a comforting, balanced meal perfect for any time of the day.

NUTRITION

557kcal
Protein
37.2g
Fat
23.3g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

1 cup Lentil Pasta (cooked)

1/2 cup Zucchini

1/2 cup Bell Pepper

1/4 cup Red Onion

1 tablespoon Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a bowl, toss the chopped zucchini, bell pepper, red onion, and minced garlic with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly charred.

  • 4

    While the vegetables are roasting, heat a skillet over medium heat and add the ground turkey. Season lightly with salt and pepper, cooking until browned and cooked through; break it apart as it cooks.

  • 5

    Prepare the lentil pasta according to the package instructions until al dente, then drain.

  • 6

    Combine the cooked lentil pasta with the browned turkey and roasted vegetables. Mix gently to combine all the flavors.

  • 7

    Serve warm and enjoy your balanced, high-protein meal.