Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g); 0.5 cup Mixed Berries; 0.25 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A luscious, layered dessert parfait combining creamy nonfat Greek yogurt with a hint of vanilla protein, a burst of fresh mixed berries, and a satisfying crunch from low-fat granola - a sweet treat that's both refreshing and protein-packed.

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NUTRITION

Protein

43g

Fat

4.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g)

0.5 cup Mixed Berries

0.25 cup Low-Fat Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the first layer.
2
Mix the vanilla whey protein powder into the remaining yogurt in a small bowl until smooth.
3
Add a layer of the protein-enhanced yogurt on top of the plain yogurt layer.
4
Scatter the mixed berries evenly over the yogurt layers.
5
Sprinkle the low-fat granola on top for added crunch.
6
Serve immediately to maintain crunchiness of the granola.