Name: Silky Protein Yogurt Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.6 scoop Whey Protein Powder (~18g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g)

Silky Protein Yogurt Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Berries

A luxuriously smooth and refreshing yogurt bowl that combines nonfat Greek yogurt with a hint of protein powder, a burst of mixed berries, and the delightful crunch of chia seeds. The creaminess of the yogurt perfectly complements the sweetness of the berries, creating a dessert that’s as nutritious as it is indulgent.

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NUTRITION

Protein

43.5g

Fat

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.6 scoop Whey Protein Powder (~18g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring even distribution without breaking the fruit.
3
Sprinkle chia seeds evenly over the top.
4
Serve immediately for a fresh and silky texture, enjoying each spoonful of this protein-packed dessert.