Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 7/8 cup Cooked Quinoa; 1 cup Broccoli; 2 tsp Olive Oil; Salt and Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy, nutty quinoa and crisp roasted broccoli. The harmonious blend of textures and flavors makes this dish both satisfying and nourishing, ideal for fueling your day.

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NUTRITION

Protein

35.5g

Fat

15.8g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

7/8 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Salt and Pepper

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PREPARATION

1
Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.
2
Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and char marks appear.
3
While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper.
4
Spread the seasoned broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.
5
Prepare the cooked quinoa if not already done. Warm it up if needed, and season lightly with a pinch of salt.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy this warm, balanced meal!