Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

A vibrant and satisfying burrito that balances roasted sweet potato, hearty black beans, and lean proteins. This recipe is enhanced with fresh spinach, a hint of salsa, and creamy avocado for a burst of flavor that powers you through your day.

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NUTRITION

517kcal
Protein
41.6g
Fat
13.4g
Carbs
59.3g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx 120g)

1/2 whole egg

2 ounces grilled chicken breast

1/3 cup cooked black beans

1/2 medium roasted sweet potato

1 whole wheat tortilla

1/4 avocado

1 cup fresh spinach

2 tbsp salsa

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking spray.

  • 2

    Lightly season the roasted sweet potato cubes and black beans with salt, pepper, and a pinch of cumin. Sauté them in the skillet for 4-5 minutes until warmed through.

  • 3

    In a bowl, whisk the egg whites and half egg. Pour into the skillet and scramble until just set. Stir in the spinach until wilted.

  • 4

    Add the warmed black beans, sweet potato, and diced grilled chicken breast to the egg mixture. Gently mix to combine flavors.

  • 5

    Warm the whole wheat tortilla in a separate pan for 30 seconds on each side or in the microwave for 15 seconds.

  • 6

    Spoon the filling onto the tortilla, top with sliced avocado and salsa, then roll it up into a burrito.

  • 7

    Serve immediately and enjoy your nutrient-packed meal!

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

A vibrant and satisfying burrito that balances roasted sweet potato, hearty black beans, and lean proteins. This recipe is enhanced with fresh spinach, a hint of salsa, and creamy avocado for a burst of flavor that powers you through your day.

NUTRITION

517kcal
Protein
41.6g
Fat
13.4g
Carbs
59.3g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx 120g)

1/2 whole egg

2 ounces grilled chicken breast

1/3 cup cooked black beans

1/2 medium roasted sweet potato

1 whole wheat tortilla

1/4 avocado

1 cup fresh spinach

2 tbsp salsa

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking spray.

  • 2

    Lightly season the roasted sweet potato cubes and black beans with salt, pepper, and a pinch of cumin. Sauté them in the skillet for 4-5 minutes until warmed through.

  • 3

    In a bowl, whisk the egg whites and half egg. Pour into the skillet and scramble until just set. Stir in the spinach until wilted.

  • 4

    Add the warmed black beans, sweet potato, and diced grilled chicken breast to the egg mixture. Gently mix to combine flavors.

  • 5

    Warm the whole wheat tortilla in a separate pan for 30 seconds on each side or in the microwave for 15 seconds.

  • 6

    Spoon the filling onto the tortilla, top with sliced avocado and salsa, then roll it up into a burrito.

  • 7

    Serve immediately and enjoy your nutrient-packed meal!