Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 serving Whey Protein Powder; 1/2 cup Blueberries; 1/2 cup Sliced Strawberries; 1 tablespoon Chia Seeds; 1 tablespoon Chopped Walnuts; 1 teaspoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing, nutrient-dense bowl featuring creamy nonfat Greek yogurt blended with a scoop of protein powder, vibrant fresh berries, crunchy walnuts, and chia seeds, all lightly sweetened with a touch of honey. This power bowl delivers a balanced profile of protein, healthy fats, and natural carbohydrates to fuel your day.

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NUTRITION

Protein

40.2g

Fat

9.5g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 serving Whey Protein Powder

1/2 cup Blueberries

1/2 cup Sliced Strawberries

1 tablespoon Chia Seeds

1 tablespoon Chopped Walnuts

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until fully blended and smooth.
2
Gently fold in the blueberries and sliced strawberries, ensuring an even mix of fruits.
3
Sprinkle the chia seeds and chopped walnuts over the top for added crunch and nutrition.
4
Drizzle with honey to add a hint of natural sweetness.
5
Serve immediately for a refreshing and protein-rich power bowl ideal for breakfast, lunch, or dinner.