Crispy Baked Cod Fish Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Fish Tacos

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Fish Tacos

Enjoy these deliciously crispy baked cod fish tacos featuring tender, flaky cod paired with warm corn tortillas and a fresh cabbage slaw, finished with a light avocado-yogurt drizzle. Perfectly balanced for a satisfying meal that delights the palate with vibrant textures and zesty flavors.

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NUTRITION

398kcal
Protein
43.4g
Fat
10g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

7 ounces Cod Fillet (approx. 200g)

2 Corn Tortillas

1 cup Shredded Cabbage

1/4 Avocado (approx. 50g)

2 tablespoons Plain Nonfat Greek Yogurt

1 tablespoon Lime Juice

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the cod fillet dry and season both sides with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Place the seasoned cod on a parchment-lined baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 4

    While the cod is baking, prepare the cabbage slaw by placing shredded cabbage in a bowl and adding a squeeze of lime juice, a pinch of salt, and pepper to taste.

  • 5

    In a small bowl, mix the avocado (mashed) with the Greek yogurt and the remaining lime juice to create a light, creamy drizzle.

  • 6

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds per side.

  • 7

    Assemble the tacos by placing pieces of baked cod on each tortilla, topping with a generous serving of cabbage slaw and a drizzle of avocado-yogurt sauce.

  • 8

    Serve immediately and enjoy your light, flavorful fish tacos.

Crispy Baked Cod Fish Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Fish Tacos

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Fish Tacos

Enjoy these deliciously crispy baked cod fish tacos featuring tender, flaky cod paired with warm corn tortillas and a fresh cabbage slaw, finished with a light avocado-yogurt drizzle. Perfectly balanced for a satisfying meal that delights the palate with vibrant textures and zesty flavors.

NUTRITION

398kcal
Protein
43.4g
Fat
10g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

7 ounces Cod Fillet (approx. 200g)

2 Corn Tortillas

1 cup Shredded Cabbage

1/4 Avocado (approx. 50g)

2 tablespoons Plain Nonfat Greek Yogurt

1 tablespoon Lime Juice

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the cod fillet dry and season both sides with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Place the seasoned cod on a parchment-lined baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 4

    While the cod is baking, prepare the cabbage slaw by placing shredded cabbage in a bowl and adding a squeeze of lime juice, a pinch of salt, and pepper to taste.

  • 5

    In a small bowl, mix the avocado (mashed) with the Greek yogurt and the remaining lime juice to create a light, creamy drizzle.

  • 6

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds per side.

  • 7

    Assemble the tacos by placing pieces of baked cod on each tortilla, topping with a generous serving of cabbage slaw and a drizzle of avocado-yogurt sauce.

  • 8

    Serve immediately and enjoy your light, flavorful fish tacos.