YOUR SOLIN GENERATED RECIPE
Fresh Garden Veggie Egg Bowl with Berry-Avocado Side
Enjoy a vibrant, protein-packed egg bowl filled with garden-fresh vegetables complemented by a refreshing side of creamy avocado and sweet mixed berries. This dish is a perfect balance of wholesome flavors and textures, energizing you any time of day.
INGREDIENTS
2 whole eggs (approx 100g total)
2 egg whites (approx 66g)
1/2 cup low-fat cottage cheese (approx 113g)
1 cup fresh spinach (approx 30g)
5 cherry tomatoes (approx 85g)
1/4 red bell pepper, diced (approx 38g)
1/2 medium avocado (approx 100g)
1/2 cup mixed berries (approx 75g)
PREPARATION
Preheat a non-stick skillet over medium heat.
Crack the whole eggs and add the egg whites into a bowl; whisk together until well combined.
Pour the egg mixture into the skillet and allow it to set for a minute before gently stirring in the fresh spinach, diced red bell pepper, and halved cherry tomatoes.
Cook the veggie and egg mixture, stirring occasionally, until the eggs are fully set and the vegetables are tender.
Spoon the low-fat cottage cheese over the cooked egg bowl and gently mix to combine.
On the side, slice the half avocado and arrange it with the mixed berries to create the refreshing berry-avocado pairing.
Serve immediately and enjoy your fresh, nutrient-packed garden veggie egg bowl.