Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a perfectly pan-seared steak with a robust garlic and herb crust. This dish features a lean sirloin steak, enhanced with fragrant rosemary and thyme, and a hint of olive oil to create a delicious crust. A simple yet elegant meal that's quick to prepare and bursting with flavor.

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NUTRITION

381kcal
Protein
42.4g
Fat
20.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

2 cloves minced Garlic

1 tsp chopped Fresh Rosemary

1 tsp chopped Fresh Thyme

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Pat the steak dry with paper towels to ensure a good sear.

  • 2

    In a small bowl, mix the minced garlic, chopped rosemary, chopped thyme, a pinch of salt, and black pepper.

  • 3

    Rub the garlic-herb mixture evenly over both sides of the steak.

  • 4

    Heat a heavy skillet over medium-high heat and add the olive oil.

  • 5

    Once the oil is shimmering, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time according to your preferred doneness.

  • 6

    Remove the steak from the pan and let it rest for 5 minutes before slicing.

  • 7

    Serve and enjoy your flavorful, herb-crusted pan-seared steak.

Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a perfectly pan-seared steak with a robust garlic and herb crust. This dish features a lean sirloin steak, enhanced with fragrant rosemary and thyme, and a hint of olive oil to create a delicious crust. A simple yet elegant meal that's quick to prepare and bursting with flavor.

NUTRITION

381kcal
Protein
42.4g
Fat
20.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

2 cloves minced Garlic

1 tsp chopped Fresh Rosemary

1 tsp chopped Fresh Thyme

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Pat the steak dry with paper towels to ensure a good sear.

  • 2

    In a small bowl, mix the minced garlic, chopped rosemary, chopped thyme, a pinch of salt, and black pepper.

  • 3

    Rub the garlic-herb mixture evenly over both sides of the steak.

  • 4

    Heat a heavy skillet over medium-high heat and add the olive oil.

  • 5

    Once the oil is shimmering, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time according to your preferred doneness.

  • 6

    Remove the steak from the pan and let it rest for 5 minutes before slicing.

  • 7

    Serve and enjoy your flavorful, herb-crusted pan-seared steak.