Herb-Seasoned Lean Ground Beef Skillet with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Sweet Potatoes

Savor this hearty skillet featuring seasoned lean ground beef paired with tender roasted sweet potatoes, accented by aromatic herbs and caramelized onions. A light addition of egg whites ensures a perfect boost of protein, making this dish a satisfying and balanced meal for any time of day.

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NUTRITION

372kcal
Protein
31.7g
Fat
13.6g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 medium Sweet Potato

2 large Egg Whites

1/4 medium Onion

1 Garlic Clove

1 tsp Mixed Dried Herbs (Rosemary, Thyme)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato several times with a fork and roast it on a baking sheet until tender, about 30-35 minutes.

  • 2

    Meanwhile, finely dice the onion and garlic. In a skillet, heat the olive oil over medium heat.

  • 3

    Add the diced onion and garlic to the skillet and sauté until softened, about 3-4 minutes.

  • 4

    Add the lean ground beef to the skillet. Break it apart with a spatula, season with salt, pepper, and mixed dried herbs, and cook until browned and cooked through, about 6-8 minutes.

  • 5

    Once the beef is nearly done, add the egg whites to the skillet, stirring gently to incorporate and allow them to set, cooking for an additional 2-3 minutes.

  • 6

    Remove the roasted sweet potato from the oven, slice it, and serve alongside or underneath the beef skillet.

  • 7

    Plate your dish, adjust seasoning if necessary, and enjoy a balanced and savory meal.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Sweet Potatoes

Savor this hearty skillet featuring seasoned lean ground beef paired with tender roasted sweet potatoes, accented by aromatic herbs and caramelized onions. A light addition of egg whites ensures a perfect boost of protein, making this dish a satisfying and balanced meal for any time of day.

NUTRITION

372kcal
Protein
31.7g
Fat
13.6g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 medium Sweet Potato

2 large Egg Whites

1/4 medium Onion

1 Garlic Clove

1 tsp Mixed Dried Herbs (Rosemary, Thyme)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato several times with a fork and roast it on a baking sheet until tender, about 30-35 minutes.

  • 2

    Meanwhile, finely dice the onion and garlic. In a skillet, heat the olive oil over medium heat.

  • 3

    Add the diced onion and garlic to the skillet and sauté until softened, about 3-4 minutes.

  • 4

    Add the lean ground beef to the skillet. Break it apart with a spatula, season with salt, pepper, and mixed dried herbs, and cook until browned and cooked through, about 6-8 minutes.

  • 5

    Once the beef is nearly done, add the egg whites to the skillet, stirring gently to incorporate and allow them to set, cooking for an additional 2-3 minutes.

  • 6

    Remove the roasted sweet potato from the oven, slice it, and serve alongside or underneath the beef skillet.

  • 7

    Plate your dish, adjust seasoning if necessary, and enjoy a balanced and savory meal.