Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 cup Mixed Berries; 1/2 scoop Vanilla Whey Protein Powder; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with a mix of vibrant berries, a touch of vanilla whey protein for an extra protein boost, and a drizzle of honey to finish. This parfait offers a delightful balance of tart and sweet flavors with a smooth, creamy texture that’s perfect for a guilt-free treat.

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NUTRITION

Protein

36g

Fat

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1/2 scoop Vanilla Whey Protein Powder

1 tablespoon Honey

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and stir until smooth.
2
Gently fold in the vanilla whey protein powder to the yogurt until fully incorporated.
3
Layer half of the yogurt mixture in a serving glass or bowl.
4
Top with a layer of mixed berries, then drizzle a tablespoon of honey evenly over the berries.
5
Add the remaining yogurt mixture on top and finish with another layer of mixed berries.
6
Serve immediately for a fresh treat or chill in the refrigerator for 30 minutes to let flavors meld.