Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 100g Mixed Berries; 0.5 scoop Whey Protein Powder (approximately 15g); 15g Low-Fat Granola; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed dessert parfait that blends creamy nonfat Greek yogurt with sweet mixed berries, a boost of whey protein, crunchy low-fat granola, and a drizzle of honey for a hint of natural sweetness.

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NUTRITION

Protein

32g

Fat

3.3g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

100g Mixed Berries

0.5 scoop Whey Protein Powder (approximately 15g)

15g Low-Fat Granola

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of whey protein powder, stirring thoroughly until the powder is fully mixed in.
2
Prepare a serving glass by adding half of the yogurt mixture to the bottom.
3
Layer with the mixed berries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle the low-fat granola over the layered yogurt and berries.
6
Drizzle the teaspoon of honey evenly across the top for a touch of natural sweetness.
7
Serve immediately and enjoy this refreshing protein-packed dessert parfait.