Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a vibrant plate featuring sweet, tender roasted rainbow carrots glazed with a delightful blend of honey and maple syrup, paired with succulent, citrus-infused grilled chicken. This dish offers a balance of natural sweetness with savory herbs and spices, creating a symphony of flavors and textures that is both nourishing and satisfying.

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NUTRITION

327kcal
Protein
32.9g
Fat
8.4g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups chopped Rainbow Carrots

1 tsp Olive Oil

1 tsp Honey

1 tsp Maple Syrup

1 tsp Fresh Thyme

1 sprig Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large bowl, toss the chopped rainbow carrots with olive oil, honey, maple syrup, fresh thyme, rosemary, salt, and pepper until evenly coated.

  • 3

    Spread the carrots on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, stirring once halfway through, until they are tender and caramelized.

  • 4

    While the carrots are roasting, season the chicken breast with salt and pepper. Preheat a grill pan or skillet over medium-high heat and grill the chicken for about 6-7 minutes per side, or until cooked through and internal temperature reaches 165°F.

  • 5

    Allow the chicken to rest for a few minutes before slicing.

  • 6

    Plate the roasted rainbow carrots alongside slices of grilled chicken and serve immediately.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a vibrant plate featuring sweet, tender roasted rainbow carrots glazed with a delightful blend of honey and maple syrup, paired with succulent, citrus-infused grilled chicken. This dish offers a balance of natural sweetness with savory herbs and spices, creating a symphony of flavors and textures that is both nourishing and satisfying.

NUTRITION

327kcal
Protein
32.9g
Fat
8.4g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups chopped Rainbow Carrots

1 tsp Olive Oil

1 tsp Honey

1 tsp Maple Syrup

1 tsp Fresh Thyme

1 sprig Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large bowl, toss the chopped rainbow carrots with olive oil, honey, maple syrup, fresh thyme, rosemary, salt, and pepper until evenly coated.

  • 3

    Spread the carrots on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, stirring once halfway through, until they are tender and caramelized.

  • 4

    While the carrots are roasting, season the chicken breast with salt and pepper. Preheat a grill pan or skillet over medium-high heat and grill the chicken for about 6-7 minutes per side, or until cooked through and internal temperature reaches 165°F.

  • 5

    Allow the chicken to rest for a few minutes before slicing.

  • 6

    Plate the roasted rainbow carrots alongside slices of grilled chicken and serve immediately.