YOUR SOLIN GENERATED RECIPE
Egg White Omelette with Turkey Sausage and Spinach
Enjoy a light yet satisfying breakfast with a delicate egg white omelette layered with savory turkey sausage and fresh spinach, finished with a drizzle of olive oil and creamy avocado. This dish offers a balanced blend of lean protein and healthy fats, delivering a delicious start to your morning that aligns with your nutritional goals.
INGREDIENTS
6 egg whites
1 turkey sausage link
1 cup spinach
1 tbsp olive oil
1/4 medium avocado
Salt and pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Pour in the egg whites and let them begin to cook, gently stirring the edges as they set.
Add the spinach and turkey sausage (sliced or left whole based on preference) to the eggs.
Season with salt and pepper, and allow the spinach to wilt, about 2-3 minutes.
Carefully fold the omelette over once the base is set and cook for an additional minute.
Plate the omelette and garnish with sliced or diced avocado.
Serve immediately and enjoy your balanced, protein-packed breakfast.