Honey Almond Layered Pastry with Pistachios

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey Almond Layered Pastry with Pistachios

YOUR SOLIN GENERATED RECIPE

Honey Almond Layered Pastry with Pistachios

Enjoy a delightful layered pastry featuring a tender, nutty almond base enriched with eggs and a touch of whey protein, lightly sweetened with honey and crowned with crunchy chopped pistachios. This pastry offers a comforting blend of textures and flavors perfect for any time of day.

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NUTRITION

415kcal
Protein
32g
Fat
26.6g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1 Whole Egg (50g)

2 Egg Whites (66g total)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1 tsp Honey (7g)

0.5 oz Chopped Raw Pistachios (14g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan.

  • 2

    In a bowl, whisk together the almond flour and whey protein isolate until evenly mixed.

  • 3

    In a separate bowl, beat the whole egg and egg whites until slightly frothy.

  • 4

    Combine the dry ingredients into the wet mixture, stirring well to form a smooth batter.

  • 5

    Pour the batter into the prepared pan, smoothing the top with a spatula to create an even layer.

  • 6

    Bake for about 15-18 minutes or until the pastry is golden and set in the center.

  • 7

    Remove the pastry from the oven and while still warm, drizzle the honey evenly over the top.

  • 8

    Sprinkle the chopped pistachios over the honey for crunch and added flavor.

  • 9

    Allow to cool slightly before slicing and serving. Enjoy your layered pastry as a nourishing treat any time of day.

Honey Almond Layered Pastry with Pistachios

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey Almond Layered Pastry with Pistachios

YOUR SOLIN GENERATED RECIPE

Honey Almond Layered Pastry with Pistachios

Enjoy a delightful layered pastry featuring a tender, nutty almond base enriched with eggs and a touch of whey protein, lightly sweetened with honey and crowned with crunchy chopped pistachios. This pastry offers a comforting blend of textures and flavors perfect for any time of day.

NUTRITION

415kcal
Protein
32g
Fat
26.6g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1 Whole Egg (50g)

2 Egg Whites (66g total)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1 tsp Honey (7g)

0.5 oz Chopped Raw Pistachios (14g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan.

  • 2

    In a bowl, whisk together the almond flour and whey protein isolate until evenly mixed.

  • 3

    In a separate bowl, beat the whole egg and egg whites until slightly frothy.

  • 4

    Combine the dry ingredients into the wet mixture, stirring well to form a smooth batter.

  • 5

    Pour the batter into the prepared pan, smoothing the top with a spatula to create an even layer.

  • 6

    Bake for about 15-18 minutes or until the pastry is golden and set in the center.

  • 7

    Remove the pastry from the oven and while still warm, drizzle the honey evenly over the top.

  • 8

    Sprinkle the chopped pistachios over the honey for crunch and added flavor.

  • 9

    Allow to cool slightly before slicing and serving. Enjoy your layered pastry as a nourishing treat any time of day.