Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the perfect balance of sweet and savory with these crispy baked chicken wings bathed in a fragrant honey-garlic glaze. Each bite delivers tender, juicy chicken with a delightful crunch, complemented by warm, aromatic garlic and a touch of honey-driven sweetness for an irresistible flavor profile.

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NUTRITION

352kcal
Protein
31.6g
Fat
24.5g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (approx. 170g)

1 tbsp Honey

1 clove Garlic

1 tsp Soy Sauce

1 tsp Apple Cider Vinegar

1 tsp Olive Oil

Pinch Red Pepper Flakes

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix together honey, minced garlic, soy sauce, apple cider vinegar, olive oil, and red pepper flakes. Season with salt and black pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the honey-garlic marinade over the wings. Toss well to ensure each wing is evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not touching for optimal crispiness.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through the cooking time for even baking. Continue baking until the wings are crispy and thoroughly cooked.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the perfect balance of sweet and savory with these crispy baked chicken wings bathed in a fragrant honey-garlic glaze. Each bite delivers tender, juicy chicken with a delightful crunch, complemented by warm, aromatic garlic and a touch of honey-driven sweetness for an irresistible flavor profile.

NUTRITION

352kcal
Protein
31.6g
Fat
24.5g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (approx. 170g)

1 tbsp Honey

1 clove Garlic

1 tsp Soy Sauce

1 tsp Apple Cider Vinegar

1 tsp Olive Oil

Pinch Red Pepper Flakes

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix together honey, minced garlic, soy sauce, apple cider vinegar, olive oil, and red pepper flakes. Season with salt and black pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the honey-garlic marinade over the wings. Toss well to ensure each wing is evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not touching for optimal crispiness.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through the cooking time for even baking. Continue baking until the wings are crispy and thoroughly cooked.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.