Egg White Scramble with Spinach, Turkey Bacon & Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon & Steak

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon & Steak

Start your day with a protein-packed scramble featuring fluffy egg whites, nutrient-rich spinach, crispy turkey bacon, and tender lean steak. Sautéed in a blend of olive oil for a light richness, this dish offers a delightful twist on the classic breakfast scramble while keeping the flavors balanced and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
35.5g
Fat
24.9g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 cup raw spinach

2 slices turkey bacon

1 ounce lean steak

1 tbsp extra virgin olive oil

1 tsp extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add 1 tablespoon of olive oil.

  • 2

    Pour in the egg whites into a bowl and lightly whisk until frothy.

  • 3

    Chop the turkey bacon into small pieces and set aside.

  • 4

    Season the lean steak with a pinch of salt and pepper. In a separate skillet, quickly sear the steak on medium-high heat for about 1-2 minutes per side until just cooked, then remove, let cool slightly, and dice into small bite-sized pieces.

  • 5

    In the first pan, add the spinach to the heated olive oil and sauté until it wilts, about 1-2 minutes.

  • 6

    Add the turkey bacon pieces to the spinach, stirring briefly to combine.

  • 7

    Pour the whisked egg whites over the spinach and turkey bacon mixture and gently stir, cooking until the eggs begin to set.

  • 8

    Fold in the diced steak and drizzle the additional 1 teaspoon of olive oil over the scramble to add a finishing touch.

  • 9

    Continue cooking until the egg whites are fully set but still moist, then remove from heat and serve immediately.

Egg White Scramble with Spinach, Turkey Bacon & Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon & Steak

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon & Steak

Start your day with a protein-packed scramble featuring fluffy egg whites, nutrient-rich spinach, crispy turkey bacon, and tender lean steak. Sautéed in a blend of olive oil for a light richness, this dish offers a delightful twist on the classic breakfast scramble while keeping the flavors balanced and satisfying.

NUTRITION

380kcal
Protein
35.5g
Fat
24.9g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 cup raw spinach

2 slices turkey bacon

1 ounce lean steak

1 tbsp extra virgin olive oil

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add 1 tablespoon of olive oil.

  • 2

    Pour in the egg whites into a bowl and lightly whisk until frothy.

  • 3

    Chop the turkey bacon into small pieces and set aside.

  • 4

    Season the lean steak with a pinch of salt and pepper. In a separate skillet, quickly sear the steak on medium-high heat for about 1-2 minutes per side until just cooked, then remove, let cool slightly, and dice into small bite-sized pieces.

  • 5

    In the first pan, add the spinach to the heated olive oil and sauté until it wilts, about 1-2 minutes.

  • 6

    Add the turkey bacon pieces to the spinach, stirring briefly to combine.

  • 7

    Pour the whisked egg whites over the spinach and turkey bacon mixture and gently stir, cooking until the eggs begin to set.

  • 8

    Fold in the diced steak and drizzle the additional 1 teaspoon of olive oil over the scramble to add a finishing touch.

  • 9

    Continue cooking until the egg whites are fully set but still moist, then remove from heat and serve immediately.