Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced, clean-eating lunch featuring a perfectly grilled chicken breast paired with crisp steamed broccoli and fluffy quinoa. This dish delivers a harmonious blend of lean protein, fresh vegetables, and whole grains that satisfies both taste and nutrition.

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NUTRITION

353kcal
Protein
43g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/4 cup dry Quinoa (yields about 1/2 cup cooked)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, steam the broccoli until tender, about 5-7 minutes.

  • 5

    Rinse the quinoa under cold water and cook according to package instructions (typically simmer in water for 15 minutes).

  • 6

    Plate the grilled chicken alongside the steamed broccoli and cooked quinoa.

  • 7

    Serve warm and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced, clean-eating lunch featuring a perfectly grilled chicken breast paired with crisp steamed broccoli and fluffy quinoa. This dish delivers a harmonious blend of lean protein, fresh vegetables, and whole grains that satisfies both taste and nutrition.

NUTRITION

353kcal
Protein
43g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/4 cup dry Quinoa (yields about 1/2 cup cooked)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, steam the broccoli until tender, about 5-7 minutes.

  • 5

    Rinse the quinoa under cold water and cook according to package instructions (typically simmer in water for 15 minutes).

  • 6

    Plate the grilled chicken alongside the steamed broccoli and cooked quinoa.

  • 7

    Serve warm and enjoy a balanced, nutritious lunch.