Egg and Bacon Scramble with Sautéed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Bacon Scramble with Sautéed Asparagus

YOUR SOLIN GENERATED RECIPE

Egg and Bacon Scramble with Sautéed Asparagus

Start your day with a hearty scramble featuring fluffy eggs, crispy bacon, and tender sautéed asparagus. This classic breakfast combines savory flavors in every bite, making it a satisfying and energizing meal.

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NUTRITION

155kcal
Protein
9.3g
Fat
12.9g
Carbs
0.9g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 slices Bacon

6 spears Asparagus

1 tsp Olive Oil

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PREPARATION

  • 1

    Crisp the bacon in a pan over medium heat until it reaches your desired level of crispiness, then remove it from the pan and let it cool slightly before chopping into bite-sized pieces.

  • 2

    While the bacon is cooking, trim the woody ends from the asparagus spears.

  • 3

    In a bowl, crack the eggs and lightly whisk them until smooth.

  • 4

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 5

    Add the asparagus spears to the skillet and sauté for about 3-4 minutes until they are tender but still crisp.

  • 6

    Pour the whisked eggs into the skillet with the asparagus, stirring gently to combine.

  • 7

    Once the eggs start to set, add the chopped bacon and continue to scramble until the eggs are fully cooked but still moist.

  • 8

    Plate your scramble and enjoy a balanced breakfast that's both flavorful and energizing.

Egg and Bacon Scramble with Sautéed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Bacon Scramble with Sautéed Asparagus

YOUR SOLIN GENERATED RECIPE

Egg and Bacon Scramble with Sautéed Asparagus

Start your day with a hearty scramble featuring fluffy eggs, crispy bacon, and tender sautéed asparagus. This classic breakfast combines savory flavors in every bite, making it a satisfying and energizing meal.

NUTRITION

155kcal
Protein
9.3g
Fat
12.9g
Carbs
0.9g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 slices Bacon

6 spears Asparagus

1 tsp Olive Oil

PREPARATION

  • 1

    Crisp the bacon in a pan over medium heat until it reaches your desired level of crispiness, then remove it from the pan and let it cool slightly before chopping into bite-sized pieces.

  • 2

    While the bacon is cooking, trim the woody ends from the asparagus spears.

  • 3

    In a bowl, crack the eggs and lightly whisk them until smooth.

  • 4

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 5

    Add the asparagus spears to the skillet and sauté for about 3-4 minutes until they are tender but still crisp.

  • 6

    Pour the whisked eggs into the skillet with the asparagus, stirring gently to combine.

  • 7

    Once the eggs start to set, add the chopped bacon and continue to scramble until the eggs are fully cooked but still moist.

  • 8

    Plate your scramble and enjoy a balanced breakfast that's both flavorful and energizing.