Name: Protein Chocolate Mousse with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 12 grams Chocolate Whey Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1 tsp Honey; 1 tbsp Chia Seeds; 1 tbsp Almond Butter; 1 tsp Almond Butter

Protein Chocolate Mousse with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Mousse with Greek Yogurt

A silky, rich chocolate mousse that packs a protein punch while still delighting your taste buds. This dessert blends the smooth tartness of nonfat Greek yogurt with the deep cocoa flavor enhanced by a touch of honey and almond butter, creating a decadent treat that aligns perfectly with your nutrition goals.

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NUTRITION

Protein

34.9g

Fat

17.2g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

12 grams Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tsp Honey

1 tbsp Chia Seeds

1 tbsp Almond Butter

1 tsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and chocolate whey protein powder until smooth.
2
Stir in the unsweetened cocoa powder and honey thoroughly to blend the flavors.
3
Fold in the chia seeds and almond butter gradually, ensuring even distribution throughout the mixture.
4
Taste and adjust sweetness if needed, then blend until the mousse is silky and uniform.
5
Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled as a satisfying, protein-rich dessert.