Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Plain Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tablespoons Granola; 1/2 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant, refreshing layered parfait featuring velvety nonfat Greek yogurt blended with whey protein and crowned with a medley of mixed berries, a sprinkle of crunchy granola, and a hint of sweet honey drizzle. Each spoonful offers a delightful balance of creamy textures and bright, naturally sweet flavors.

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NUTRITION

Protein

39g

Fat

3.3g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Plain Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

2 tablespoons Granola

1/2 tablespoon Honey

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PREPARATION

1
In a mixing bowl, combine the 3/4 cup of plain nonfat Greek yogurt and 1 scoop of whey protein isolate, stirring until the protein powder is well incorporated and the mixture is smooth.
2
Spoon half of the yogurt-protein blend into a serving glass or bowl.
3
Layer the mixture with 1/2 cup of mixed berries.
4
Top with the remaining yogurt-protein blend.
5
Sprinkle 2 tablespoons of granola evenly over the top.
6
Drizzle 1/2 tablespoon of honey over the parfait for a touch of natural sweetness.
7
Serve immediately and enjoy this refreshing, protein-packed dessert.