Name: Seasoned Ground Beef Bowl with Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef; 1/2 cup cooked Brown Rice; 1/4 large Avocado; 1/4 cup Salsa; 1/4 cup Low-Fat Greek Yogurt; Juice from 1/2 Lime; 1 tsp Chili Powder; 1 tsp Cumin; 1 tsp Garlic Powder

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring lean ground beef seasoned to perfection atop a bed of fluffy brown rice, balanced with creamy avocado, fresh salsa, and a tangy Greek yogurt special sauce. This wholesome bowl delivers a symphony of textures and flavors that are as satisfying as they are nutritious.

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NUTRITION

Protein

37.2g

Fat

23.2g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup cooked Brown Rice

1/4 large Avocado

1/4 cup Salsa

1/4 cup Low-Fat Greek Yogurt

Juice from 1/2 Lime

1 tsp Chili Powder

1 tsp Cumin

1 tsp Garlic Powder

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PREPARATION

1
Heat a nonstick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up as it cooks.
2
Drain any excess fat and season the beef with chili powder, cumin, garlic powder, and a squeeze of lime juice. Stir well to combine flavors.
3
In a bowl, assemble the cooked brown rice as the base.
4
Top the rice with the seasoned ground beef, diced avocado, and a dollop of salsa.
5
Mix the low-fat Greek yogurt with a bit of extra lime juice to create the special sauce, then drizzle evenly over the bowl.
6
Garnish with a little extra sprinkle of spices if desired and serve immediately.