Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Whey Protein Powder; 1 tbsp Chia Seeds; 2 tbsp Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a vibrant, nourishing parfait that layers rich nonfat Greek yogurt with a medley of fresh mixed berries, a subtle boost of protein powder, and a delightful crunch from chia seeds and sliced almonds. This dessert parfait delivers a balanced blend of creamy, tangy, and crunchy textures with every spoonful.

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NUTRITION

Protein

40.5g

Fat

12.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Whey Protein Powder

1 tbsp Chia Seeds

2 tbsp Sliced Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the half scoop of whey protein powder, whisking until smooth and fully integrated.
2
Layer the bottom of your serving glass or bowl with a portion of the protein-infused yogurt.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the chia seeds over the berry layer for a nutritional boost and delightful texture.
5
Repeat the layering with the remaining yogurt and berries.
6
Top the parfait with sliced almonds to add crunch and finish with a decorative flourish.
7
Serve immediately and enjoy the creamy, refreshing parfait.