Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, nutrient-packed lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful blend of savory flavors and satisfying textures, ideal for a health-conscious meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Skinless

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side, or until fully cooked.

  • 4

    Meanwhile, prepare the broccoli by tossing it with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken breast with a side of quinoa and roasted broccoli. Enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, nutrient-packed lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful blend of savory flavors and satisfying textures, ideal for a health-conscious meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Skinless

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side, or until fully cooked.

  • 4

    Meanwhile, prepare the broccoli by tossing it with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken breast with a side of quinoa and roasted broccoli. Enjoy!